Pure Vitality Insights

Our articles are designed to help patients understand hormones, metabolism, weight loss,
and longevity in simple, practical terms

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Labs That Matter for Fatigue & Weight Gain
If you are battling relentless fatigue and unexplained weight gain, the answers likely lie outside of your basic annual blood ...
The Truth About Low Testosterone in Men
Low Testosterone (Low T) is far more common than many men realize, impacting energy, muscle mass, mood, and libido. This ...
Understanding Perimenopause
Perimenopause is the often-confusing decade-long transition leading up to menopause, characterized by fluctuating hormones and frustrating symptoms like insomnia, anxiety, ...
GLP-1 vs. Traditional Weight Loss Options
The landscape of medical weight loss has changed dramatically with the introduction of GLP-1 agonists. This post breaks down how ...
Why You’re Exhausted Even When Your Labs Look “Normal”
If your standard blood tests come back "normal" yet you can barely make it through the day, you’re not alone. ...
What Hormone Optimization Really Means
Hormone optimization is more than just balancing estrogen or testosterone; it's a personalized, data-driven approach that fine-tunes your entire endocrine ...